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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 68.4
  • Total Fat 2.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1,536.6 mg
  • Potassium 214.2 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 3.0 g
  • Sugars 2.3 g
  • Protein 5.3 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.8 %
  • Vitamin C 3.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 19.5 %
  • Copper 7.5 %
  • Folate 2.6 %
  • Iron 6.2 %
  • Magnesium 6.1 %
  • Manganese 22.5 %
  • Niacin 2.6 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 7.0 %
  • Riboflavin 4.5 %
  • Selenium 12.4 %
  • Thiamin 3.5 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Hot & Sour Soup (vegan)

View the full Crock Pot Hot & Sour Soup (vegan) Recipe & Instructions
Submitted by: SANOURRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Hot & Sour Soup (vegan)

18 calories of Tofu, firm, (0.10 cup)

8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)

8 calories of Fungi, Cloud ears, dried, (0.10 cup)

4 calories of Soy Sauce, (0.03 cup)

4 calories of Vegetable boullion - 1 cube, (0.80 serving)

2 calories of Bamboo shoots, cooked, (0.15 cup (1/2" slices))

2 calories of Garlic, (0.40 cloves)

1 calories of Ginger Root, (0.60 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Hot Pepper Sauce, (0.40 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


Nutrition & Calorie Comments  

Added bean sprouts and lessoned the soya sauce. Salty tasting but really awsome. Submitted by:
JUNEBUGT

(4/26/09)
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