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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 415.8
  Total Fat 10.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 5.0 g
  Cholesterol 329.4 mg
  Sodium 524.8 mg
  Potassium 648.7 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 5.1 g
      Sugars 5.8 g
  Protein 37.3 g
  Vitamin A 314.9 %
  Vitamin B-12 35.4 %
  Vitamin B-6 28.8 %
  Vitamin C 25.1 %
  Vitamin D 1.8 %
  Vitamin E 7.1 %
  Calcium 10.8 %
  Copper 23.1 %
  Folate 11.1 %
  Iron 31.9 %
  Magnesium 30.1 %
  Manganese 71.2 %
  Niacin 30.1 %
  Pantothenic Acid     12.5 %
  Phosphorus     38.8 %
  Riboflavin 14.6 %
  Selenium 100.4 %
  Thiamin 20.6 %
  Zinc 23.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lazy Mom's Shrimp Stir Fry

View the full Lazy Mom's Shrimp Stir Fry Recipe & Instructions
Submitted by: IDEFYGRAVITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Mom's Shrimp Stir Fry

131 calories of Shrimp, cooked, (4.67 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

54 calories of Brown Rice, long grain, (0.25 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

39 calories of Peas, canned, (0.33 cup)

31 calories of Carrot juice, canned, (0.33 cup)

30 calories of Scrambled Egg, (0.33 large)

17 calories of Brown Rice, long grain, (0.08 cup)

9 calories of Brown Rice, long grain, (0.04 cup)

6 calories of Egg white, large, (0.33 serving)


No nutrition or calorie comments found.