Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 116.0
  Total Fat 5.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.8 g
  Cholesterol 7.9 mg
  Sodium 15.9 mg
  Potassium 153.9 mg
  Total Carbohydrate 15.8 g
      Dietary Fiber 2.5 g
      Sugars 6.8 g
  Protein 3.1 g
  Vitamin A 4.0 %
  Vitamin B-12 2.6 %
  Vitamin B-6 0.8 %
  Vitamin C 2.5 %
  Vitamin D 1.3 %
  Vitamin E 0.9 %
  Calcium 1.5 %
  Copper 13.3 %
  Folate 3.3 %
  Iron 7.6 %
  Magnesium 8.1 %
  Manganese 10.4 %
  Niacin 2.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     6.0 %
  Riboflavin 8.7 %
  Selenium 4.0 %
  Thiamin 4.0 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in brownies, lowfat, low sugar

View the full brownies, lowfat, low sugar Recipe & Instructions
Submitted by: JACKIEROSE2
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brownies, lowfat, low sugar

25 calories of Butter, unsalted, (0.25 tbsp)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

23 calories of hazel nuts chopped, (0.03 cup)

20 calories of Granulated Sugar, (1.25 tsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

6 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (14 grams)

4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)


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