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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.0
  • Total Fat 10.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 0.0 mg
  • Sodium 174.5 mg
  • Potassium 61.4 mg
  • Total Carbohydrate 16.9 g
  • Dietary Fiber 5.9 g
  • Sugars 1.0 g
  • Protein 6.7 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 3.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 0.2 %
  • Copper 6.2 %
  • Folate 0.9 %
  • Iron 2.9 %
  • Magnesium 5.8 %
  • Manganese 40.4 %
  • Niacin 2.0 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 5.3 %
  • Riboflavin 1.3 %
  • Selenium 0.2 %
  • Thiamin 2.4 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fava Bean Pilaf

View the full Fava Bean Pilaf Recipe & Instructions
Submitted by: ALIRA54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fava Bean Pilaf

61 calories of Pine Nuts, (0.32 oz)

43 calories of bulgar- raw, (0.09 cup)

39 calories of Fava Beans, (50 gram(s))

35 calories of Olive Oil, (0.29 tbsp)

1 calories of Lemon Juice, (0.14 fl oz)

1 calories of Garlic, (0.14 tsp)


No nutrition or calorie comments found.