SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.9
  Total Fat 7.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 4.2 g
  Cholesterol 0.0 mg
  Sodium 3.6 mg
  Potassium 323.5 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 4.5 g
      Sugars 1.9 g
  Protein 1.9 g
  Vitamin A 4.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 28.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.1 %
  Copper 12.8 %
  Folate 7.6 %
  Iron 1.4 %
  Magnesium 5.3 %
  Manganese 5.4 %
  Niacin 3.3 %
  Pantothenic Acid     7.7 %
  Phosphorus     3.7 %
  Riboflavin 3.1 %
  Selenium 0.3 %
  Thiamin 2.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Magic Bullet Guacamole

View the full Magic Bullet Guacamole Recipe & Instructions
Submitted by: MRSDUDLEY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic Bullet Guacamole

91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)

4 calories of Red Ripe Tomatoes, (1.25 cherry)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.