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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 378.3
  • Total Fat 18.7 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 601.0 mg
  • Potassium 372.2 mg
  • Total Carbohydrate 46.5 g
  • Dietary Fiber 7.8 g
  • Sugars 3.0 g
  • Protein 14.4 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 22.4 %
  • Vitamin C 8.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 17.8 %
  • Copper 10.1 %
  • Folate 10.9 %
  • Iron 14.0 %
  • Magnesium 16.0 %
  • Manganese 63.5 %
  • Niacin 32.8 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 19.8 %
  • Riboflavin 8.9 %
  • Selenium 38.9 %
  • Thiamin 15.0 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB&B

View the full PB&B Recipe & Instructions
Submitted by: AUFAN1989

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB&B

210 calories of Peter Pan Peanut Butter, (2 tbsp)

134 calories of Whole Wheat English Muffin, (1 muffin)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


Nutrition & Calorie Comments  

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