Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 47.4
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 218.2 mg
  Potassium 7.0 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 2.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 9.8 %
  Copper 0.6 %
  Folate 2.9 %
  Iron 1.6 %
  Magnesium 0.6 %
  Manganese 4.7 %
  Niacin 1.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     24.9 %
  Riboflavin 0.0 %
  Selenium 2.1 %
  Thiamin 2.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Idlis - Steamed Rice Cakes

View the full Idlis - Steamed Rice Cakes Recipe & Instructions
Submitted by: ATMANI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Idlis - Steamed Rice Cakes

27 calories of White Rice, long grain, cooked, (0.13 cup)

22 calories of Urid dhal (1 cup dry), (6.25 gram(s))

0 calories of Salt, (0.09 tsp)


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