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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.2
  Total Fat 2.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 34.8 mg
  Sodium 519.9 mg
  Potassium 263.8 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 2.9 g
      Sugars 0.2 g
  Protein 17.9 g
  Vitamin A 2.1 %
  Vitamin B-12 5.8 %
  Vitamin B-6 17.1 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.2 %
  Copper 4.8 %
  Folate 1.8 %
  Iron 4.2 %
  Magnesium 4.9 %
  Manganese 7.6 %
  Niacin 40.4 %
  Pantothenic Acid     5.1 %
  Phosphorus     15.7 %
  Riboflavin 5.2 %
  Selenium 17.2 %
  Thiamin 3.8 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Carb Chicken and Dumplings

View the full Low-Carb Chicken and Dumplings Recipe & Instructions
Submitted by: GERDAUS_GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Chicken and Dumplings

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

30 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, (0.25 serving)

3 calories of Peas, frozen, (0.03 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Corn Starch, (0 cup)


No nutrition or calorie comments found.