Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 187.8
  Total Fat 8.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.6 g
  Cholesterol 78.4 mg
  Sodium 138.5 mg
  Potassium 387.7 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.0 g
      Sugars 0.5 g
  Protein 24.7 g
  Vitamin A 1.5 %
  Vitamin B-12 8.6 %
  Vitamin B-6 17.7 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.2 %
  Copper 2.2 %
  Folate 1.7 %
  Iron 6.9 %
  Magnesium 6.1 %
  Manganese 1.6 %
  Niacin 19.9 %
  Pantothenic Acid     6.3 %
  Phosphorus     23.3 %
  Riboflavin 20.5 %
  Selenium 58.0 %
  Thiamin 52.9 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Mushroom Pork

View the full Cream of Mushroom Pork Recipe & Instructions
Submitted by: DOLLFACE60

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom Pork

171 calories of Pork Tenderloin, (3 oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

15 calories of cream cheese-kraft-light, (0.50 tbsp)

5 calories of Campbell's low fat cream of mushroom soup, (0.38 cup)


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