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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.5
  Total Fat 9.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 3.7 g
  Cholesterol 113.9 mg
  Sodium 224.8 mg
  Potassium 749.3 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 0.3 g
      Sugars 1.1 g
  Protein 43.9 g
  Vitamin A 4.7 %
  Vitamin B-12 98.0 %
  Vitamin B-6 22.7 %
  Vitamin C 12.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 3.5 %
  Copper 8.9 %
  Folate 3.1 %
  Iron 9.9 %
  Magnesium 14.8 %
  Manganese 2.6 %
  Niacin 72.6 %
  Pantothenic Acid     14.8 %
  Phosphorus     51.2 %
  Riboflavin 7.5 %
  Selenium 139.7 %
  Thiamin 23.1 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Pepper Salmon

View the full Lemon Pepper Salmon Recipe & Instructions
Submitted by: DEBORAH780

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Salmon

253 calories of Pink Salmon (fish), (6 oz)

20 calories of Olive Oil, (0.50 1tsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Lemon Juice, (0.50 fl oz)

4 calories of Onion powder, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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