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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.2
  Total Fat 4.8 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 1.2 mg
  Sodium 95.4 mg
  Potassium 192.2 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 3.1 g
      Sugars 6.1 g
  Protein 5.1 g
  Vitamin A 2.1 %
  Vitamin B-12 0.4 %
  Vitamin B-6 6.5 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 3.4 %
  Copper 8.2 %
  Folate 4.4 %
  Iron 7.7 %
  Magnesium 11.9 %
  Manganese 60.2 %
  Niacin 3.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     14.1 %
  Riboflavin 4.6 %
  Selenium 7.8 %
  Thiamin 12.8 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana oat bread

View the full Banana oat bread Recipe & Instructions
Submitted by: DROOLYJEWELS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana oat bread

39 calories of Oats, Quaker, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Shortening, (0.01 cup)

16 calories of Flour, whole grain, (0.04 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

8 calories of Margarine-like spread, Country Crock, regular, (0.13 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

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