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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.0
  Total Fat 1.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 16.3 mg
  Sodium 264.1 mg
  Potassium 201.9 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 0.9 g
      Sugars 0.0 g
  Protein 14.5 g
  Vitamin A 0.7 %
  Vitamin B-12 27.1 %
  Vitamin B-6 12.1 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 1.7 %
  Copper 2.9 %
  Folate 2.7 %
  Iron 5.5 %
  Magnesium 5.1 %
  Manganese 3.8 %
  Niacin 36.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     10.6 %
  Riboflavin 2.9 %
  Selenium 64.6 %
  Thiamin 2.5 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna fish-with reduced fat mayo- 2tbs

View the full tuna fish-with reduced fat mayo- 2tbs Recipe & Instructions
Submitted by: SEAQUEEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna fish-with reduced fat mayo- 2tbs

46 calories of Tuna, Canned in Water, drained, (0.33 can)

16 calories of Onions, raw, (0.27 cup, chopped)

8 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (0.33 serving)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)


No nutrition or calorie comments found.