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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.3
  • Total Fat 12.0 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 56.2 mg
  • Sodium 200.2 mg
  • Potassium 325.1 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 1.6 g
  • Sugars 0.9 g
  • Protein 18.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 20.6 %
  • Vitamin C 6.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 3.0 %
  • Copper 8.5 %
  • Folate 4.5 %
  • Iron 5.9 %
  • Magnesium 9.0 %
  • Manganese 23.3 %
  • Niacin 35.8 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 18.2 %
  • Riboflavin 7.8 %
  • Selenium 19.3 %
  • Thiamin 9.0 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN SALAD

View the full CHICKEN SALAD Recipe & Instructions
Submitted by: RIGHTEOUSWHETTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN SALAD

68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)

61 calories of Pecans, (0.31 oz (20 halves))

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Celery, raw, (0.19 cup, diced)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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