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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 265.6
  • Total Fat 11.4 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 38.4 mg
  • Sodium 363.7 mg
  • Potassium 193.8 mg
  • Total Carbohydrate 34.9 g
  • Dietary Fiber 0.4 g
  • Sugars 24.7 g
  • Protein 6.6 g
  • Vitamin A 13.1 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 5.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 18.4 %
  • Copper 1.6 %
  • Folate 1.8 %
  • Iron 3.1 %
  • Magnesium 1.6 %
  • Manganese 16.3 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 15.2 %
  • Riboflavin 4.3 %
  • Selenium 2.5 %
  • Thiamin 3.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Pineapple Dessert

View the full Jiffy Pineapple Dessert Recipe & Instructions
Submitted by: DGARROD
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Pineapple Dessert

86 calories of Cream Cheese, (0.89 oz)

60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)

30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)

27 calories of Cake, yellow, without frosting, (0.11 piece (1/12 of 8" dia))

16 calories of Pineapple, canned, (0.11 cup, crushed, sliced, or chunks)

3 calories of Cool Whip whipped topping, (0.22 tbsp)


Nutrition & Calorie Comments  

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