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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 142.0
  Total Fat 5.5 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 35.0 mg
  Sodium 917.1 mg
  Potassium 252.4 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 2.6 g
      Sugars 3.9 g
  Protein 11.0 g
  Vitamin A 49.5 %
  Vitamin B-12 0.9 %
  Vitamin B-6 3.8 %
  Vitamin C 17.2 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 3.4 %
  Copper 5.0 %
  Folate 5.0 %
  Iron 8.6 %
  Magnesium 4.8 %
  Manganese 8.3 %
  Niacin 7.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.1 %
  Riboflavin 4.4 %
  Selenium 1.5 %
  Thiamin 5.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kielbasa Vegetable Soup

View the full Kielbasa Vegetable Soup Recipe & Instructions
Submitted by: MUGSYS_MOM
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Vegetable Soup

90 calories of Hillshire Farm Turkey Smoked Sausage, (2 oz)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

11 calories of Stewed Tomatoes, (0.17 cup)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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