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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.4
  Total Fat 14.1 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 93.7 mg
  Sodium 503.3 mg
  Potassium 20.9 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 0.5 g
      Sugars 1.5 g
  Protein 22.2 g
  Vitamin A 5.7 %
  Vitamin B-12 3.3 %
  Vitamin B-6 0.9 %
  Vitamin C 1.0 %
  Vitamin D 0.5 %
  Vitamin E 0.6 %
  Calcium 12.4 %
  Copper 0.3 %
  Folate 0.9 %
  Iron 8.9 %
  Magnesium 1.2 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     9.5 %
  Riboflavin 4.6 %
  Selenium 5.7 %
  Thiamin 0.4 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in K&G Crustless Pizza

View the full K&G Crustless Pizza Recipe & Instructions
Submitted by: KGWELLNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K&G Crustless Pizza

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

46 calories of Hormel original pillow pack pepperoni, (0.33 serving)

23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Egg white, large, (0.08 serving)


Nutrition & Calorie Comments  

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