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Calories in Kale and Potato Hash
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kale and Potato Hash
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Kale, (2 cup, chopped)
52 calories of Potato, raw, (0.50 cup diced)
4 calories of Horseradish, (0.50 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
Calories per serving of Kale and Potato Hash
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Kale, (2 cup, chopped)
52 calories of Potato, raw, (0.50 cup diced)
4 calories of Horseradish, (0.50 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)











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