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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.9
  Total Fat 3.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 8.0 mg
  Sodium 355.6 mg
  Potassium 516.5 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 3.3 g
      Sugars 4.5 g
  Protein 4.6 g
  Vitamin A 24.4 %
  Vitamin B-12 1.5 %
  Vitamin B-6 10.8 %
  Vitamin C 49.5 %
  Vitamin D 5.8 %
  Vitamin E 4.1 %
  Calcium 4.7 %
  Copper 11.9 %
  Folate 8.1 %
  Iron 7.7 %
  Magnesium 8.8 %
  Manganese 15.8 %
  Niacin 10.3 %
  Pantothenic Acid     10.4 %
  Phosphorus     11.3 %
  Riboflavin 11.8 %
  Selenium 9.3 %
  Thiamin 11.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Unfried Green Tomatoes with Fresh Tomato Gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unfried Green Tomatoes with Fresh Tomato Gravy

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

18 calories of Green Tomatoes, (4 slice or wedge)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I too am interested in trying this recipe and would like to have the nutritional value of baked tomatoes only. Submitted by:
DJCROXTON

(6/23/10)
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These were very good. I didn't make the gravy and we really enjoyed these. However, I'd like to know the nutritional information of the baked tomatoes alone. Submitted by:
MVC722

(8/15/09)
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