SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.0
  Total Fat 4.8 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 22.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 0.1 g
      Sugars 17.5 g
  Protein 1.7 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Chocolate Oatmeal bars

View the full Quick Chocolate Oatmeal bars Recipe & Instructions
Submitted by: OTWTEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chocolate Oatmeal bars

65 calories of Sweetened Condensed Milk, (1 tbsp)

57 calories of Semi sweet chocolate chips, (12.14 gram(s))

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.