SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.0
  • Total Fat 4.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 31.9 mg
  • Potassium 205.9 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 5.5 g
  • Sugars 3.6 g
  • Protein 0.6 g
  • Vitamin A 4.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 15.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 4.6 %
  • Copper 6.1 %
  • Folate 2.2 %
  • Iron 6.1 %
  • Magnesium 3.5 %
  • Manganese 22.9 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 1.9 %
  • Riboflavin 2.1 %
  • Selenium 1.2 %
  • Thiamin 2.4 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple/Pear pie filling no crust

View the full Apple/Pear pie filling no crust Recipe & Instructions
Submitted by: MARYMW2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple/Pear pie filling no crust

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

25 calories of Margarine, Willow Run (by Shedd's) non-dairy/Lactose free, (0.25 tbsp)

20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

9 calories of Nutmeg, ground, (0.25 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

4 calories of Allspice, (0.25 tbsp)

0 calories of Lemon Juice, (0.25 wedge yields)


Nutrition & Calorie Comments  

Just made this a bit ago. It turned out Fabulous! I used the I-Can't-Believe-Its-Not-Butter Spray (idea from NKEYSER's No Crust Apple Pie recipe) and regular brown sugar since I have no splenda or soy products. Only used apples. Thanks for the recipe! Submitted by:
NEWDALZIEL

(2/9/10)
report inappropriate