Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 145.0
  Total Fat 4.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 31.9 mg
  Potassium 205.9 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 5.5 g
      Sugars 3.6 g
  Protein 0.6 g
  Vitamin A 4.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 15.8 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 4.6 %
  Copper 6.1 %
  Folate 2.2 %
  Iron 6.1 %
  Magnesium 3.5 %
  Manganese 22.9 %
  Niacin 1.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.9 %
  Riboflavin 2.1 %
  Selenium 1.2 %
  Thiamin 2.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple/Pear pie filling no crust

View the full Apple/Pear pie filling no crust Recipe & Instructions
Submitted by: MARYMW2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple/Pear pie filling no crust

63 calories of Apples, fresh, (1 small (2-1/2" dia) (approx 4 per lb))

25 calories of Margarine, Willow Run (by Shedd's) non-dairy/Lactose free, (0.25 tbsp)

20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

9 calories of Nutmeg, ground, (0.25 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

4 calories of Allspice, (0.25 tbsp)

0 calories of Lemon Juice, (0.25 wedge yields)


Nutrition & Calorie Comments  

Just made this a bit ago. It turned out Fabulous! I used the I-Can't-Believe-Its-Not-Butter Spray (idea from NKEYSER's No Crust Apple Pie recipe) and regular brown sugar since I have no splenda or soy products. Only used apples. Thanks for the recipe! Submitted by:
DALZIELFITNESS
(2/9/10)
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