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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 398.9
  Total Fat 15.5 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 71.4 mg
  Sodium 540.6 mg
  Potassium 352.2 mg
  Total Carbohydrate 50.9 g
      Dietary Fiber 6.3 g
      Sugars 4.2 g
  Protein 22.6 g
  Vitamin A 15.3 %
  Vitamin B-12 7.2 %
  Vitamin B-6 15.4 %
  Vitamin C 5.7 %
  Vitamin D 6.2 %
  Vitamin E 0.8 %
  Calcium 17.4 %
  Copper 7.3 %
  Folate 31.3 %
  Iron 12.5 %
  Magnesium 6.2 %
  Manganese 2.6 %
  Niacin 48.8 %
  Pantothenic Acid     11.1 %
  Phosphorus     18.9 %
  Riboflavin 32.0 %
  Selenium 16.7 %
  Thiamin 39.6 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes

170 calories of Whole Wheat Penne (dry), (1.89 oz)

57 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1.14 serving)

50 calories of gorgonzola cheese crumbles, (0.14 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (1.43 ounces)

34 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.71 tsp)

30 calories of Fat free half and half, (0.21 cup)

7 calories of Mushrooms, fresh, (32.86 grams)

4 calories of Red Ripe Tomatoes, (0.29 plum tomato)

2 calories of Nutmeg, ground, (0.14 tsp)


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