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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.6
  • Total Fat 5.3 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 17.2 mg
  • Sodium 526.1 mg
  • Potassium 92.3 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 0.5 g
  • Sugars 0.1 g
  • Protein 7.0 g
  • Vitamin A 2.8 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 3.9 %
  • Vitamin C 0.6 %
  • Vitamin D 0.2 %
  • Vitamin E 1.1 %
  • Calcium 6.7 %
  • Copper 3.1 %
  • Folate 5.0 %
  • Iron 6.2 %
  • Magnesium 2.6 %
  • Manganese 5.3 %
  • Niacin 10.8 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 16.9 %
  • Riboflavin 6.0 %
  • Selenium 10.6 %
  • Thiamin 6.8 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Cups

View the full Cheesy Chicken Cups Recipe & Instructions
Submitted by: REE2LOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Cups

63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))

32 calories of Cheddar Cheese, (0.07 cup, shredded)

22 calories of Cream of Chicken Soup, (0.10 cup)

14 calories of Chicken Breast (cooked), no skin, roasted, (0.05 breast, bone and skin removed)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, (0.03 tbsp)


Nutrition & Calorie Comments  

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