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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.4
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 202.7 mg
  Potassium 438.8 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 6.5 g
      Sugars 0.1 g
  Protein 6.7 g
  Vitamin A 4.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.9 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 5.2 %
  Copper 11.1 %
  Folate 23.6 %
  Iron 12.2 %
  Magnesium 12.3 %
  Manganese 22.8 %
  Niacin 2.9 %
  Pantothenic Acid     2.6 %
  Phosphorus     11.4 %
  Riboflavin 4.7 %
  Selenium 3.5 %
  Thiamin 10.4 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Soup - Beans

View the full Soup - Beans Recipe & Instructions
Submitted by: ATMANI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup - Beans

31 calories of Beans, white, (0.10 cup)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

7 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Green Beans (snap), (0.10 cup)

1 calories of Lemon Juice, (0.10 lemon yields)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.