Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 205.6
  Total Fat 7.3 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.2 g
  Cholesterol 14.3 mg
  Sodium 94.1 mg
  Potassium 45.5 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 0.8 g
      Sugars 17.9 g
  Protein 1.5 g
  Vitamin A 8.8 %
  Vitamin B-12 12.7 %
  Vitamin B-6 11.8 %
  Vitamin C 4.9 %
  Vitamin D 4.7 %
  Vitamin E 1.1 %
  Calcium 1.9 %
  Copper 3.0 %
  Folate 12.1 %
  Iron 12.6 %
  Magnesium 1.7 %
  Manganese 3.1 %
  Niacin 12.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.6 %
  Riboflavin 14.4 %
  Selenium 2.0 %
  Thiamin 12.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ooey Gooey Chocolatey Cereal bars

View the full Ooey Gooey Chocolatey Cereal bars Recipe & Instructions
Submitted by: THALIA_82
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ooey Gooey Chocolatey Cereal bars

69 calories of Marshmallow Candy, (3 regular)

51 calories of Kellogg's Frosted Flakes Cereal, (0.35 cup (1 serving))

49 calories of Butter, unsalted, (0.03 cup)

43 calories of Milk Chocolate Candy, (0.05 cup chips)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account