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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.2
  • Total Fat 1.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 8.2 mg
  • Potassium 267.9 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 1.8 g
  • Sugars 0.6 g
  • Protein 1.5 g
  • Vitamin A 4.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.7 %
  • Vitamin C 22.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.6 %
  • Copper 4.1 %
  • Folate 4.1 %
  • Iron 3.5 %
  • Magnesium 4.5 %
  • Manganese 6.3 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 5.0 %
  • Riboflavin 2.1 %
  • Selenium 0.8 %
  • Thiamin 4.1 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato & egg scramble

View the full Potato & egg scramble Recipe & Instructions
Submitted by: ITISSPARKTIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato & egg scramble

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

11 calories of Corn Tortillas, (0.20 tortilla, medium (approx 6" dia))

8 calories of Extra Virgin Olive Oil, (0.07 tbsp)

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

2 calories of Scallions, raw, (0.07 cup, chopped)

1 calories of Jalapeno Peppers, (0.20 pepper)


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