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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 361.1
  • Total Fat 22.9 g
  • Saturated Fat 11.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 8.2 g
  • Cholesterol 74.2 mg
  • Sodium 532.7 mg
  • Potassium 448.4 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 1.8 g
  • Sugars 3.9 g
  • Protein 21.3 g
  • Vitamin A 12.8 %
  • Vitamin B-12 27.3 %
  • Vitamin B-6 12.9 %
  • Vitamin C 10.3 %
  • Vitamin D 0.8 %
  • Vitamin E 7.5 %
  • Calcium 28.5 %
  • Copper 9.5 %
  • Folate 10.0 %
  • Iron 14.6 %
  • Magnesium 8.8 %
  • Manganese 8.7 %
  • Niacin 20.8 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 28.1 %
  • Riboflavin 20.0 %
  • Selenium 27.2 %
  • Thiamin 9.7 %
  • Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizzawiches

View the full Pizzawiches Recipe & Instructions
Submitted by: TRACY1976001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizzawiches

150 calories of Ground beef, lean, (2 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

60 calories of Hamburger or Hot Dog Buns, (0.50 roll)

18 calories of Tomato Paste, (0.13 can (6 oz))

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

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