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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.7
  • Total Fat 7.3 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 56.1 mg
  • Sodium 540.5 mg
  • Potassium 171.9 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 7.2 g
  • Sugars 7.8 g
  • Protein 20.9 g
  • Vitamin A 13.4 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 12.1 %
  • Vitamin C 11.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 7.9 %
  • Copper 2.9 %
  • Folate 1.5 %
  • Iron 20.7 %
  • Magnesium 3.7 %
  • Manganese 1.5 %
  • Niacin 13.4 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 11.4 %
  • Riboflavin 5.6 %
  • Selenium 29.6 %
  • Thiamin 2.4 %
  • Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chili

View the full Quick Chili Recipe & Instructions
Submitted by: KARICHELLE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chili

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

74 calories of Aldi Red Kidney Beans, rinsed & drained, (0.31 cup)

22 calories of Aldi Diced Tomatoes, Chili Ready, (0.31 cup)

14 calories of Kroger Tomato Sauce, (0.17 cup)

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic powder, (0.17 tsp)


No nutrition or calorie comments found.