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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 349.6
  Total Fat 11.1 g
      Saturated Fat 7.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 35.4 mg
  Sodium 394.7 mg
  Potassium 186.5 mg
  Total Carbohydrate 34.8 g
      Dietary Fiber 1.6 g
      Sugars 3.0 g
  Protein 13.2 g
  Vitamin A 6.4 %
  Vitamin B-12 3.9 %
  Vitamin B-6 3.1 %
  Vitamin C 2.4 %
  Vitamin D 0.9 %
  Vitamin E 0.7 %
  Calcium 24.7 %
  Copper 3.6 %
  Folate 18.4 %
  Iron 10.7 %
  Magnesium 4.8 %
  Manganese 9.0 %
  Niacin 13.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     27.9 %
  Riboflavin 18.6 %
  Selenium 21.8 %
  Thiamin 25.0 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy homemade Mac-n-cheese

View the full Easy homemade Mac-n-cheese Recipe & Instructions
Submitted by: TRACY1976001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy homemade Mac-n-cheese

152 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.38 Serving (makes about 1 cup prepared))

114 calories of Cheddar Cheese, (1 oz)

75 calories of Macaroni, enriched, (0.38 cup elbow shaped)

8 calories of Onions, raw, (0.13 cup, chopped)


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