SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 59.2
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15,279.7 mg
  Potassium 334.2 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 2.2 g
      Sugars 4.5 g
  Protein 2.5 g
  Vitamin A 39.8 %
  Vitamin B-12 1.2 %
  Vitamin B-6 10.7 %
  Vitamin C 128.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 6.0 %
  Copper 8.6 %
  Folate 15.7 %
  Iron 7.0 %
  Magnesium 11.9 %
  Manganese 14.1 %
  Niacin 5.2 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.2 %
  Riboflavin 4.0 %
  Selenium 5.0 %
  Thiamin 5.0 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Korean Kimchi

View the full Korean Kimchi Recipe & Instructions
Submitted by: BREW99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Kimchi

14 calories of Flour, white, (0.03 cup)

12 calories of Radishes, oriental, (0.20 radish (7" long))

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Fish Sauce, (0.80 tbsp)

4 calories of Cabbage, napa, (0.30 cup)

3 calories of Scallions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Fresh Chives, (0.80 tbsp chopped)

0 calories of Ginger Root, (0.15 tsp)

0 calories of Salt, (0.13 cup)

0 calories of Water, bottled, (0.30 serving)


No nutrition or calorie comments found.