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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 40.3
  • Total Fat 1.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.8 mg
  • Potassium 160.4 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.7 g
  • Sugars 3.6 g
  • Protein 0.7 g
  • Vitamin A 8.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 32.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 1.0 %
  • Copper 2.2 %
  • Folate 2.5 %
  • Iron 1.2 %
  • Magnesium 3.4 %
  • Manganese 3.0 %
  • Niacin 2.1 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.5 %
  • Riboflavin 1.0 %
  • Selenium 0.2 %
  • Thiamin 1.3 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cilantro- cucumber salsa

View the full cilantro- cucumber salsa Recipe & Instructions
Submitted by: JSWIFTBIRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cilantro- cucumber salsa

15 calories of Canola Oil, (0.38 1tsp)

8 calories of Honey, (0.13 tbsp)

5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))

5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Yellow Peppers (bell peppers), (1.25 strips)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.