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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.9
  Total Fat 8.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 41.1 mg
  Sodium 229.2 mg
  Potassium 55.2 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 1.1 g
      Sugars 1.7 g
  Protein 14.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 8.0 %
  Magnesium 0.1 %
  Manganese 0.4 %
  Niacin 0.9 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.6 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stephanie's Beef Taco Filling

View the full Stephanie's Beef Taco Filling Recipe & Instructions
Submitted by: ROCHESTERMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie's Beef Taco Filling

112 calories of Hamburger, 90% Lean (Uncooked), (2.29 oz)

16 calories of Rice, Brown Minute Rice (.5c dry/.66c cooked = 1 serving), (0.07 cup)

16 calories of Corn, Great Value No Salt Added Golden Sweet Whole Kernel (canned), (0.13 cup)

9 calories of Olive Oil, Extra Virgin, (0.07 tbs)

9 calories of Taco Seasoning Mix, Ortega Smokey Chipotle, (0.43 tbsp)

2 calories of Onions, raw, (0.04 large)


No nutrition or calorie comments found.