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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.5
  Total Fat 11.3 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.7 g
  Cholesterol 241.4 mg
  Sodium 621.5 mg
  Potassium 951.0 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 2.8 g
      Sugars 11.7 g
  Protein 25.4 g
  Vitamin A 18.4 %
  Vitamin B-12 14.4 %
  Vitamin B-6 27.8 %
  Vitamin C 41.0 %
  Vitamin D 25.6 %
  Vitamin E 3.1 %
  Calcium 62.1 %
  Copper 8.3 %
  Folate 13.7 %
  Iron 11.5 %
  Magnesium 15.6 %
  Manganese 11.1 %
  Niacin 13.1 %
  Pantothenic Acid     17.8 %
  Phosphorus     39.8 %
  Riboflavin 36.7 %
  Selenium 32.2 %
  Thiamin 21.1 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Farmers Breakfast Casserole

View the full Farmers Breakfast Casserole Recipe & Instructions
Submitted by: CINDINY152

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmers Breakfast Casserole

78 calories of Potato, raw, (0.75 cup diced)

75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)

72 calories of Egg, fresh, whole, raw, (1 large)

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

33 calories of Canadian Bacon, (0.13 package (6 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)


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