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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 162.3
  • Total Fat 12.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 7.6 g
  • Cholesterol 0.0 mg
  • Sodium 18.3 mg
  • Potassium 368.0 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 4.5 g
  • Sugars 1.9 g
  • Protein 6.8 g
  • Vitamin A 60.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 5.4 %
  • Vitamin C 7.7 %
  • Vitamin D 3.3 %
  • Vitamin E 31.5 %
  • Calcium 8.1 %
  • Copper 17.3 %
  • Folate 6.4 %
  • Iron 9.6 %
  • Magnesium 18.9 %
  • Manganese 35.3 %
  • Niacin 9.3 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 14.5 %
  • Riboflavin 17.6 %
  • Selenium 4.3 %
  • Thiamin 7.0 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Cream Raw Sushi

View the full Mushroom Cream Raw Sushi Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Cream Raw Sushi

137 calories of Almonds, (0.25 cup, ground)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Lettuce, red leaf (salad), (1.50 leaf outer)

4 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.50 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Carrots, raw, (0.13 medium)


No nutrition or calorie comments found.