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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.1
  Total Fat 2.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 13.5 mg
  Sodium 72.5 mg
  Potassium 7.2 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 0.5 g
      Sugars 0.6 g
  Protein 4.7 g
  Vitamin A 2.5 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.3 %
  Copper 0.1 %
  Folate 6.0 %
  Iron 2.0 %
  Magnesium 0.5 %
  Manganese 0.1 %
  Niacin 2.9 %
  Pantothenic Acid     0.1 %
  Phosphorus     3.3 %
  Riboflavin 4.1 %
  Selenium 1.5 %
  Thiamin 6.8 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Delicious Reduced Calorie Stuffed Shells Florentine

View the full Delicious Reduced Calorie Stuffed Shells Florentine Recipe & Instructions
Submitted by: CAPENKEYS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Reduced Calorie Stuffed Shells Florentine

34 calories of Barilla Shells, (0.19 serving)

25 calories of Sorrento Part-Skim Ricotta Cheese, (0.63 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

2 calories of spaghetti sauce, (0.02 cup)

0 calories of Spinach, fresh, (0.01 cup)


Nutrition & Calorie Comments  

I loved these! They are great for a nice, light dinner and at around 80 calories a shell, I don't feel bad having a little more! Submitted by:
FOXMOON

(3/6/09)
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