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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 186.8
  Total Fat 9.8 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 29.5 mg
  Sodium 548.6 mg
  Potassium 182.4 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 9.9 g
  Vitamin A 0.0 %
  Vitamin B-12 15.4 %
  Vitamin B-6 6.1 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.2 %
  Copper 4.6 %
  Folate 5.6 %
  Iron 9.0 %
  Magnesium 3.0 %
  Manganese 8.9 %
  Niacin 13.5 %
  Pantothenic Acid     2.2 %
  Phosphorus     16.4 %
  Riboflavin 8.5 %
  Selenium 14.6 %
  Thiamin 8.2 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meat Muffins

View the full Meat Muffins Recipe & Instructions
Submitted by: ANGBART80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Muffins

100 calories of Ground beef, lean, (1.33 oz)

63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))

21 calories of Beef Gravy, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.25 cloves)


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