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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.3
  Total Fat 6.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 40.7 mg
  Sodium 694.8 mg
  Potassium 259.7 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 0.7 g
      Sugars 4.2 g
  Protein 23.4 g
  Vitamin A 8.5 %
  Vitamin B-12 9.7 %
  Vitamin B-6 4.5 %
  Vitamin C 5.1 %
  Vitamin D 6.5 %
  Vitamin E 3.4 %
  Calcium 16.8 %
  Copper 2.9 %
  Folate 6.3 %
  Iron 9.2 %
  Magnesium 3.9 %
  Manganese 2.8 %
  Niacin 1.9 %
  Pantothenic Acid     5.3 %
  Phosphorus     20.0 %
  Riboflavin 21.1 %
  Selenium 13.3 %
  Thiamin 4.1 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in revised Upside down pizza

View the full revised Upside down pizza Recipe & Instructions
Submitted by: MARCIEMCGOWAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of revised Upside down pizza

80 calories of 93% Lean Ground Beef, (2 oz)

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

13 calories of Milk, 1%, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.