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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.4
  Total Fat 4.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 68.6 mg
  Sodium 266.3 mg
  Potassium 120.4 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 1.0 g
      Sugars 0.2 g
  Protein 13.8 g
  Vitamin A 2.5 %
  Vitamin B-12 23.2 %
  Vitamin B-6 8.6 %
  Vitamin C 0.1 %
  Vitamin D 1.6 %
  Vitamin E 2.5 %
  Calcium 4.3 %
  Copper 1.2 %
  Folate 2.0 %
  Iron 4.7 %
  Magnesium 3.5 %
  Manganese 0.5 %
  Niacin 27.5 %
  Pantothenic Acid     2.6 %
  Phosphorus     11.1 %
  Riboflavin 6.1 %
  Selenium 53.8 %
  Thiamin 1.6 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parmesan Tuna Patties (low fat, low carb)

View the full Parmesan Tuna Patties (low fat, low carb) Recipe & Instructions
Submitted by: IMSHERRY7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Tuna Patties (low fat, low carb)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

11 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

These came out really good. For 3 of us, I doubled everything except the flaxmeal - did 1.5 times the amt., didn't want to dry 'em out. No reduced fat mayo, but hopefully the extra flaxmeal evened it out healthily. Also added a dash of black pepper. They like it. Will definitely make again. Submitted by:
SPINSTER321

(5/25/14)
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Cooked them but instead of flaxmeal I used crumbed honey wheat bread crumbs. The family loved them and I put a piece or 2% cheese on top of each and a slice of tomato and made them into low carb tuna melts. They were great! Submitted by:
MOMTOCONNOR2003

(4/22/13)
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Very yummy. I used 10 oz of tuna and non-fat plain greek yogurt instead of mayo. Then I used a recipe I found on here for tuna salad with avocado and put it on top. It was tuna, avocado, tomato, plain greek yogurt, and pickle relish. It made a very nice topping on this. :-) Submitted by:
DRAMAADICT

(1/5/13)
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Yummy! Just made these for lunch. Very tasty and low carb which we like! I doubled & it was a bit runny-couldn't form patties-just poured them in like pancakes:) Used real garlic and dried onions. A little YumYum sauce on top! Making mini ones to serve with tomato-crab soup instead of bread. Submitted by:
KSIEBOLD

(11/13/12)
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WOW! These tasted so good! The patty formed beautifully in the small pan with extra virgin olive oil. I didn't try to bake (maybe next time) because I was looking for the extra healthy fats with the low carb. My kids loved these and they are teens! A new favorite in my home! Submitted by:
SWANATOPIA

(9/26/12)
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I thought this was delicious! I don't have flax meal, so I used 2 Tbls of Panko bread crumbs, but I'm still considering it a low-carb meal. I also left out the salt and added some creole seasoning to give it a little kick. It's a nice change of pace for canned tuna! Submitted by:
ABEHRENT

(7/25/12)
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I used 2 tbspns bread crumbs bc I didnt have any flax meal still kept the carbs low they were good. Submitted by:
LEEDERZ

(5/17/12)
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I added onion, garlic, celery, black pepper, parmesan & parsley. I did not have the flax seeds-but I did have some soy nuts. I ground the soy nuts in the food processor & that seemed to work. Simple, low-carb & tasty! Submitted by:
SADRIAN1

(5/5/12)
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Oh wow! You have to cook low fat with food that good. Very tasty. I served it on toasted wheat bread with a spray of lemon, amazing! Submitted by:
DOERLE

(3/20/12)
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could you make these in the oven? I'm not a fan of frying stuff, not because of the fat I just cant EVER get patties of any kind to come out right they look horrible when I make them! However yours seem to be wonderful...could I maybe put a thing layer of them in muffin cups? Submitted by:
MAXELLNIMONS

(12/19/11)
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This was great! I think the serving size is too small, but the number of calories mean you can eat more than one. Next time I'll try making 2 large patties rather than 4 small ones. Submitted by:
JUBRIGGS

(7/24/11)
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If you are looking to lower the sodium even more, try Very Low Sodium White Albacore Tuna and Mrs. Dash seasonings (no salt added). My husband has high blood pressure so its a great way to substitute for seasonings that may add sodium. Submitted by:
MEGAHON99

(3/22/11)
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I just made these. Used 1 egg white and used 1 Tbsp of Nonfat Greek Yogurt instead of the mayo. Only 1 Tbsp of flax meal Very yummy. I will definitely make these again!!! Submitted by:
JPRUFFNER

(2/9/11)
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Really yummy and protein-packed! I make slightly bigger patties to fit a sandwich. I make them in bulk because they reheat pretty well for lunch. Submitted by:
BETHANYBOO

(1/25/11)
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Sounds great....I would use lemon juice rather than the salt. Submitted by:
CARTERFONE

(10/19/10)
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This was good and great for low carb diets. I added a little dill also which gave it a good flavor. Submitted by:
JUDYSGOINGDOWN

(9/19/10)
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Walden Farms has a zero calorie, zero fat mayo I use with this to reduce the number of calories. Enjoy! Submitted by:
CSBREEZE3

(9/11/10)
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The thought of cooking a tuna patty made with mayonaise was a strange thought to me but I was attracted by the nutrional info and so gave it a try. Baked it rather than fried it, used egg substitute and nonfat cheese and it was quite tasty! Thank you! Submitted by:
SISTER337

(5/18/09)
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