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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 412.4
  Total Fat 9.4 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.7 g
  Cholesterol 37.1 mg
  Sodium 840.8 mg
  Potassium 635.6 mg
  Total Carbohydrate 54.8 g
      Dietary Fiber 3.7 g
      Sugars 2.2 g
  Protein 25.7 g
  Vitamin A 18.0 %
  Vitamin B-12 6.6 %
  Vitamin B-6 15.5 %
  Vitamin C 72.6 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 24.8 %
  Copper 9.5 %
  Folate 16.9 %
  Iron 10.2 %
  Magnesium 12.6 %
  Manganese 27.5 %
  Niacin 17.7 %
  Pantothenic Acid     8.5 %
  Phosphorus     29.0 %
  Riboflavin 13.9 %
  Selenium 65.8 %
  Thiamin 7.6 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Broccoli Alfredo

View the full Chicken and Broccoli Alfredo Recipe & Instructions
Submitted by: JCTOBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Alfredo

211 calories of Spaghetti, dry, unenriched, (2 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

58 calories of Canned Chicken, (0.25 can (5 oz))

48 calories of Healthy Request Cream of Mushroom Soup, (0.34 cup)

16 calories of Broccoli, frozen, (0.20 package (10 oz))

11 calories of Kraft Mozzarella, Fat Free, (0.06 cup)

11 calories of Milk, nonfat, (0.13 cup)


Nutrition & Calorie Comments  

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