Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,337.1
  Total Fat 53.2 g
      Saturated Fat 11.4 g
      Polyunsaturated Fat 14.5 g
      Monounsaturated Fat 23.9 g
  Cholesterol 22.7 mg
  Sodium 1,403.4 mg
  Potassium 847.6 mg
  Total Carbohydrate 181.9 g
      Dietary Fiber 3.2 g
      Sugars 117.5 g
  Protein 24.3 g
  Vitamin A 35.1 %
  Vitamin B-12 31.7 %
  Vitamin B-6 3.8 %
  Vitamin C 4.5 %
  Vitamin D 0.0 %
  Vitamin E 42.7 %
  Calcium 47.5 %
  Copper 13.1 %
  Folate 12.6 %
  Iron 28.1 %
  Magnesium 9.5 %
  Manganese 48.6 %
  Niacin 22.4 %
  Pantothenic Acid     4.6 %
  Phosphorus     44.5 %
  Riboflavin 59.0 %
  Selenium 18.0 %
  Thiamin 14.6 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Pie

View the full Yogurt Pie Recipe & Instructions
Submitted by: ALEE192
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Pie

1,037 calories of Pie crust, graham cracker, (1 pie shell (9" dia))

250 calories of Breyer's Light Nonfat Strawberry Yogurt (with artificial sweeteners), (2 container (8 oz))

20 calories of Cool Whip Lite, (1 serving)


Nutrition & Calorie Comments  

I like this recipe because the ingredients can vary. I added sliced strawberries. You can also use light or sugar free Cool Whip. There's also an Organic alternative for the Cool Whip. I'm not sure about the nutritional info on this. This pie is tasty and cool on a hot day. Keep Refrigerated ! Submitted by:
HEALTH2U1
(8/16/07)
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What does this mean serving 1 is the carb count 181.9 for the whole pie not for a serving of 8 pieces???? Or is this for 1/8 of the pie?? Submitted by:
EYAFTRAH
(3/13/07)
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While it sounds like it would be a nice lite alternative - the nutritional information seems to be "off" maybe? Submitted by:
NANCELLLA
(3/13/07)
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