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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 249.4
  Total Fat 6.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 37.1 mg
  Sodium 414.3 mg
  Potassium 213.8 mg
  Total Carbohydrate 41.1 g
      Dietary Fiber 3.2 g
      Sugars 2.1 g
  Protein 7.5 g
  Vitamin A 1.9 %
  Vitamin B-12 2.9 %
  Vitamin B-6 7.2 %
  Vitamin C 2.6 %
  Vitamin D 1.1 %
  Vitamin E 3.3 %
  Calcium 12.4 %
  Copper 7.2 %
  Folate 13.5 %
  Iron 13.6 %
  Magnesium 10.3 %
  Manganese 50.0 %
  Niacin 12.9 %
  Pantothenic Acid     5.3 %
  Phosphorus     16.7 %
  Riboflavin 15.1 %
  Selenium 35.9 %
  Thiamin 18.7 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Irish Herb Bread

View the full Whole Wheat Irish Herb Bread Recipe & Instructions
Submitted by: MALEFICENT1964
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Irish Herb Bread

77 calories of Flour, white, (0.17 cup)

69 calories of Flour, whole grain, (0.17 cup)

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Buttermilk, lowfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Garlic, (1 clove)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Thyme, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.