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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.0
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.3 mg
  • Sodium 29.0 mg
  • Potassium 576.9 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 4.4 g
  • Sugars 3.0 g
  • Protein 2.9 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 33.7 %
  • Vitamin C 56.3 %
  • Vitamin D 7.5 %
  • Vitamin E 1.8 %
  • Calcium 8.8 %
  • Copper 6.9 %
  • Folate 7.2 %
  • Iron 2.8 %
  • Magnesium 9.2 %
  • Manganese 14.6 %
  • Niacin 3.5 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 3.0 %
  • Riboflavin 8.2 %
  • Selenium 2.2 %
  • Thiamin 3.9 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Strawberry Smoothie

View the full Banana Strawberry Smoothie Recipe & Instructions
Submitted by: GMRKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Strawberry Smoothie

100 calories of Banana, fresh, (0.50 cup, mashed)

25 calories of WW Yogurt - Berries 'n Cream, (0.25 serving)

12 calories of Strawberries, fresh, (0.25 cup, sliced)


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