SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 385.5
  • Total Fat 28.6 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 19.9 g
  • Cholesterol 60.0 mg
  • Sodium 378.3 mg
  • Potassium 37.2 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.4 g
  • Sugars 0.4 g
  • Protein 25.3 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 12.9 %
  • Vitamin D 0.0 %
  • Vitamin E 17.1 %
  • Calcium 1.0 %
  • Copper 1.7 %
  • Folate 1.0 %
  • Iron 3.4 %
  • Magnesium 1.1 %
  • Manganese 2.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.3 %
  • Riboflavin 0.9 %
  • Selenium 0.3 %
  • Thiamin 0.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ahi Tuna Steaks w/ Lemon,Caper Sauce

View the full Ahi Tuna Steaks w/ Lemon,Caper Sauce Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ahi Tuna Steaks w/ Lemon,Caper Sauce

239 calories of Olive Oil, (2 tbsp)

140 calories of Ahi Tuna Steaks Treasures of the Sea, (4 oz)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Capers, canned, (0.75 tbsp, drained)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.