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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.4
  Total Fat 4.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 11.9 mg
  Potassium 530.7 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 2.2 g
      Sugars 3.9 g
  Protein 2.9 g
  Vitamin A 2.1 %
  Vitamin B-12 0.9 %
  Vitamin B-6 7.9 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 3.7 %
  Copper 21.6 %
  Folate 6.7 %
  Iron 7.4 %
  Magnesium 4.0 %
  Manganese 13.3 %
  Niacin 23.5 %
  Pantothenic Acid     15.5 %
  Phosphorus     14.0 %
  Riboflavin 29.3 %
  Selenium 16.8 %
  Thiamin 6.0 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Portabella Burhgers

View the full Portabella Burhgers Recipe & Instructions
Submitted by: ANGCOULD
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Burhgers

40 calories of Olive Oil, (1 1tsp)

27 calories of Portabella Mushrooms, (102 grams)

10 calories of balsamic vinegar, (1 tablespoon)

5 calories of Oregano, ground, (1 tsp)

4 calories of Garlic, (1 clove)


No nutrition or calorie comments found.