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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.4
  • Total Fat 14.2 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 73.1 mg
  • Sodium 1,710.3 mg
  • Potassium 36.3 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 20.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.3 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.8 %
  • Copper 1.5 %
  • Folate 1.7 %
  • Iron 1.3 %
  • Magnesium 1.0 %
  • Manganese 1.9 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.4 %
  • Riboflavin 0.8 %
  • Selenium 3.2 %
  • Thiamin 0.7 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quik Salisbury Steak

View the full Quik Salisbury Steak Recipe & Instructions
Submitted by: MSLATER1956

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quik Salisbury Steak

209 calories of Hamburger Patty 80% Lean, (1 serving)

23 calories of Cornstarch, (0.75 tbsp)

4 calories of Onions, dehydrated flakes, (0.25 tbsp)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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