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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 246.7
  Total Fat 14.1 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 7.1 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 83.5 mg
  Potassium 247.4 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 4.5 g
      Sugars 26.3 g
  Protein 3.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.3 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 2.8 %
  Copper 19.5 %
  Folate 5.0 %
  Iron 5.6 %
  Magnesium 10.5 %
  Manganese 38.1 %
  Niacin 3.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     8.3 %
  Riboflavin 2.2 %
  Selenium 2.7 %
  Thiamin 4.4 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raw Cupcakes

View the full Raw Cupcakes Recipe & Instructions
Submitted by: LOVITAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Cupcakes

102 calories of Walnuts, (0.13 cup pieces or chips)

60 calories of Agave Nectar, (1 tbsp)

42 calories of Medjool dates, (0.63 date, pitted)

37 calories of Coconut, raw, (0.13 cup, shredded)

5 calories of Coconut Oil, (0.13 1tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Coconut Water, (0.50 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

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