Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 370.7
  Total Fat 15.1 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.9 g
  Cholesterol 37.6 mg
  Sodium 511.1 mg
  Potassium 226.7 mg
  Total Carbohydrate 37.0 g
      Dietary Fiber 3.0 g
      Sugars 0.8 g
  Protein 21.0 g
  Vitamin A 4.5 %
  Vitamin B-12 12.0 %
  Vitamin B-6 6.5 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 31.2 %
  Copper 2.8 %
  Folate 25.2 %
  Iron 11.4 %
  Magnesium 5.6 %
  Manganese 5.4 %
  Niacin 16.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     24.7 %
  Riboflavin 24.9 %
  Selenium 20.8 %
  Thiamin 38.9 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mac and Cheese

View the full Homemade Mac and Cheese Recipe & Instructions
Submitted by: ASHBOULDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mac and Cheese

131 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.25 oz)

58 calories of Italian Sausage, pork, (0.25 link, 5/lb)

41 calories of Parmesan Cheese, grated, (0.09 cup)

27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)

27 calories of Flour, white, (0.06 cup)

26 calories of Milk, nonfat, (0.31 cup)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

8 calories of Blue Bonnet Light Margarine, (0.19 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)


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