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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.7
  Total Fat 4.4 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 17.2 mg
  Sodium 146.3 mg
  Potassium 375.8 mg
  Total Carbohydrate 29.4 g
      Dietary Fiber 1.8 g
      Sugars 10.9 g
  Protein 2.2 g
  Vitamin A 1.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.4 %
  Vitamin E 0.3 %
  Calcium 7.0 %
  Copper 1.0 %
  Folate 0.4 %
  Iron 16.0 %
  Magnesium 0.6 %
  Manganese 1.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.8 %
  Riboflavin 1.1 %
  Selenium 1.5 %
  Thiamin 0.0 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jason's Shoofly Pie

View the full Jason's Shoofly Pie Recipe & Instructions
Submitted by: LOEGAIRE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jason's Shoofly Pie

55 calories of Full Circle All Natural Graham Pie Crust, (10.63 gram(s))

43 calories of Mother Hubbard Blackstrap Molasses, (14.19 gram(s))

36 calories of King Arthur all natural whole wheat flour, (9.75 gram)

27 calories of Brown Sugar, (7.09 grams)

13 calories of Butter, unsalted, (0.13 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Kosher Salt, (0.02 tsp)


Nutrition & Calorie Comments  

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