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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 596.7
  Total Fat 30.4 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.5 g
  Cholesterol 115.8 mg
  Sodium 1,063.2 mg
  Potassium 537.6 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 3.8 g
      Sugars 6.1 g
  Protein 41.4 g
  Vitamin A 10.9 %
  Vitamin B-12 9.6 %
  Vitamin B-6 29.7 %
  Vitamin C 22.9 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 14.0 %
  Copper 5.4 %
  Folate 4.4 %
  Iron 13.8 %
  Magnesium 7.2 %
  Manganese 7.4 %
  Niacin 27.5 %
  Pantothenic Acid     9.1 %
  Phosphorus     25.1 %
  Riboflavin 18.0 %
  Selenium 50.3 %
  Thiamin 62.4 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chipotle pork quesadillas

View the full chipotle pork quesadillas Recipe & Instructions
Submitted by: MRS.REEDER08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chipotle pork quesadillas

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)

200 calories of SARGENTO MONTEREY JACK CHEESE (SLICE), (2.50 serving)

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Garlic, (1.50 cloves)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.