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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 262.2
  • Total Fat 9.9 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 110.2 mg
  • Sodium 727.6 mg
  • Potassium 77.4 mg
  • Total Carbohydrate 20.6 g
  • Dietary Fiber 2.3 g
  • Sugars 6.1 g
  • Protein 22.3 g
  • Vitamin A 15.2 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 29.9 %
  • Vitamin D 4.7 %
  • Vitamin E 1.3 %
  • Calcium 26.8 %
  • Copper 0.9 %
  • Folate 2.6 %
  • Iron 10.1 %
  • Magnesium 2.6 %
  • Manganese 1.3 %
  • Niacin 2.4 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 15.8 %
  • Riboflavin 10.6 %
  • Selenium 11.4 %
  • Thiamin 3.7 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthier inverted pizza

View the full healthier inverted pizza Recipe & Instructions
Submitted by: JODIBIRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthier inverted pizza

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Skim Milk, (0.13 cup)

3 calories of Pepper & Onion frozen mix, (0.13 cup)

2 calories of Zucchini, (0.06 cup, sliced)


No nutrition or calorie comments found.