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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 210.6
  • Total Fat 4.7 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 40.0 mg
  • Sodium 765.9 mg
  • Potassium 466.4 mg
  • Total Carbohydrate 27.5 g
  • Dietary Fiber 7.7 g
  • Sugars 3.0 g
  • Protein 16.8 g
  • Vitamin A 65.7 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 6.3 %
  • Vitamin C 15.7 %
  • Vitamin D 1.7 %
  • Vitamin E 1.4 %
  • Calcium 4.1 %
  • Copper 9.9 %
  • Folate 17.5 %
  • Iron 13.2 %
  • Magnesium 9.2 %
  • Manganese 13.1 %
  • Niacin 8.5 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 12.0 %
  • Riboflavin 9.8 %
  • Selenium 3.0 %
  • Thiamin 8.7 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Vegetable Soup

View the full Ground Turkey and Vegetable Soup Recipe & Instructions
Submitted by: KHEGGENES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Vegetable Soup

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

41 calories of Sweet Corn, Canned, (0.25 cup)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

10 calories of Del Monte Cut Green Beans, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 large)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Worchester Sauce, (0.75 tsp)


No nutrition or calorie comments found.